Writing and Yoga are two powerful, transformational spiritual practices that can bring us closer to God, ourselves, and each other. As a writer and yoga teacher, Ellie Roscher loves to pair writing, breath and movement in a way that invites us to inhabit our bodies and experience deeper embodiment. In this one day writing workshop, Ellie will lead participants through simple breath work, body movement, writing prompts and discussion to unlock and explore our bodies as writers.
This day will center around the idea of the sacred ordinary. The present moment is shimmering with holiness. Yoga and writing are two practices that can dust off the soul and cleanse the lenses of our faith. Together, let’s remember the truth, practice attentive noticing, come back home to the divine in the mundane, and move toward a contentment in the present moment. We will unlock stories living and breathing under our skin. In community, let’s turn toward our bodies with curiosity and reverence on our path toward deeper embodiment, healing, and wholeness.
To prepare for our gathering, participants will be asked to: read a short reading, complete a writing prompt, and practice a brief meditation. Materials for these preparations will be sent two weeks before the workshop.
Saturday, February 24, 9:00 am - 4:00 pm, Bethlehem Lutheran Church, Minneapolis
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